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Donna Hay’s Asian Chilli Jam
EMSFOODFORFRIENDS.COM.AU9Ingredients
10Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 red chillies (long, roughly chopped, you can remove the seeds if you like)
- 1 red onion (french eschalot or 1/2 a small, roughly chopped)
- 3 cloves garlic (roughly chopped)
- 1 Tbsp. ginger (roughly chopped)
- 2 Tbsp. peanut oil (rice bran or canola if you have an allergy to peanuts)
- 2 tsp. sesame oil
- 1/4 cup rice wine vinegar
- 2 Tbsp. fish sauce
- 2/3 cup brown sugar
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium700mg29% |
Potassium120mg3% |
Protein<1g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber<1g3% |
Sugars25g |
Vitamin A0% |
Vitamin C6% |
Calcium4% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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