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Ingredients
US|METRIC
4 SERVINGS
- 1 whole chicken (3 ½ – 4 pounds)
- sea salt
- freshly ground black pepper
- 1 yellow onion (medium, thinly-sliced)
- 1 medium carrot (sliced into ¼”, 6 mm thick disks)
- 3 garlic cloves
- extra-virgin olive oil
- 10 oz. fingerling potatoes
- 3 white wine (fl.oz, 100 ml)
- 1 1/2 tsp. soy sauce
- cilantro (coarsely chopped)
- lime wedges
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol280mg93% |
| Sodium700mg29% |
| Potassium1550mg44% |
| Protein89g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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