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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (no medium sized, or begun)
- 2 tsp. salt
- 1 tsp. turmeric powder
- 3 Tbsp. mustard oil (Kankana uses 2 tbsp and 2 tsp of oil)
- 1 tsp. cumin seeds
- 2 cups greek yogurt (thick, I used 490 gms of regular yogurt and hung it in a muslin cloth for an hour to take the excess water out.)
- 1 tsp. sugar
- 10 fresh curry leaves
- 1 tsp. black mustard seeds
- 1 tsp. chilli powder
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1250mg52% |
| Potassium550mg16% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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