Dogfish In The Oven

FOOD FROM PORTUGAL
15Ingredients
95Minutes
760Calories

Ingredients

US|METRIC
  • 900 grams dogfish
  • 1.2 kilograms potatoes (small)
  • 2 tomatoes (medium ripe)
  • 1/2 red pepper
  • 1/2 green pepper
  • 6 cloves garlic
  • 2 onions (medium)
  • pepper (to taste)
  • bay leaf
  • 1 deciliter water
  • 2.5 deciliters white wine
  • 1 deciliter olive oil
  • 1 lemon
  • 1 bunch coriander
  • salt (to taste)
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    NutritionView More

    760Calories
    Sodium18% DV420mg
    Fat43% DV28g
    Protein98% DV50g
    Carbs23% DV68g
    Fiber52% DV13g
    Calories760Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol180mg60%
    Sodium420mg18%
    Potassium2660mg76%
    Protein50g98%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate68g23%
    Dietary Fiber13g52%
    Sugars9g18%
    Vitamin A140%
    Vitamin C250%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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