Dishoom Crispy Okra Fries Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Dishoom Crispy Okra Fries

WOMEN'S HEALTH UK
9Ingredients
30Minutes
220Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 400 grams okra
  • 2 1/2 teaspoons garlic paste
  • 1 1/2 ginger paste
  • 1 1/2 chilli powder (preferably the milder, degi mirch variety)
  • 60 grams besan
  • 40 grams cornflour
  • vegetable oil (for frying)
  • salt
  • chaat masala
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    220Calories
    Sodium30% DV720mg
    Fat9% DV6g
    Protein18% DV9g
    Carbs12% DV36g
    Fiber32% DV8g
    Calories220Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat0g
    Cholesterol
    Sodium720mg30%
    Potassium1120mg32%
    Protein9g18%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber8g32%
    Sugars10g20%
    Vitamin A25%
    Vitamin C60%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop