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Discover What Happens When You Combine Protein-loaded Cod With Skillet-sizzled Cherry Tomatoes
MEN'S HEALTH8Ingredients
20Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 6 oz. cod fillet
- 1/2 tsp. salt (each, and pepper)
- 1 Tbsp. chopped almonds
- 1/2 tsp. thyme (chopped)
- 1 cup cherry tomatoes (mixed)
- 1/2 lemon (sliced)
- basil (Sliced, for serving)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium320mg13% |
| Potassium310mg9% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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