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Jessica Walsh: "I used fresh tomatoes and mozzarella. I also didn…" Read More
20Ingredients
60Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 bell peppers
- 1/4 cup water
- 1/2 cup chopped onion
- 2 Tbsp. olive oil
- 4 oz fresh andouile sausage or other pork sausage (fresh andouile, or other pork sausage)
- 4 oz. ground beef
- 1 Tbsp. minced garlic
- 1 tsp. dried thyme
- 1/2 cup chopped celery
- 1 Tbsp. chicken bouillon (powdered)
- 1 Tbsp. Cajun seasoning (tony chachere's salt-free)
- 1 tsp. black pepper
- 1/4 tsp. bay leaf (powder)
- 1/2 cup water
- 1 Tbsp. Worcestershire sauce
- 1 Tbsp. tomato paste
- Tabasco Sauce (to taste)
- 1 cup steamed white rice (cold leftover, crumbled)
- 1/4 cup shredded Parmesan cheese
- rice (/Grains)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium660mg28% |
| Potassium590mg17% |
| Protein17g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C170% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Jessica Walsh 4 years ago
I used fresh tomatoes and mozzarella. I also didn't have Cajun so I had to use blackened. They will go down as one of my favorite recipes.