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Ingredients
US|METRIC
4 SERVINGS
- 500 grams minced lamb
- 1 tsp. ginger powder
- 4 green cardamom (ground)
- 3 tsp. fennel powder
- 1 tsp. chilli powder (Kashmiri)
- 1 tsp. mustard oil
- 1 tsp. mustard oil (if needed)
- 3 bay leaves
- 3 cloves
- 7 cms cassia bark (stick of)
- 1 tsp. asafoetida (mixed into a little water to dissolve)
- 1 tsp. saffron (crushed and soaked in 200ml water)
- salt (to taste)
- 300 mL water
- 1 tsp. Garam Masala (Kashmiri)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium280mg12% |
| Potassium350mg10% |
| Protein22g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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