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Ingredients
US|METRIC
1 SERVINGS
- 1 cup coffee (chilled)
- 1/4 cup coconut milk (or almond milk)
- 1/2 cup ice
- 1 frozen banana
- 3 dried dates (Medjool dates are preferred for softness and taste)
- 1 tsp. ginger (fresh or dried)
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground cardamom
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium850mg24% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber8g32% |
| Sugars30g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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