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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. ghee
- butter
- 1/2 cup yellow onion (or finely chopped white, about 1/4 medium onion)
- 2 cloves garlic (minced)
- 1/2 cup green bell peppers (finely chopped, about 1/2 small pepper)
- 6 oz. andouille sausage links (fully cooked, cut into small 1/4 inch cubes I like Wellshire Farms brand)
- 4 cups riced cauliflower
- 1/2 cup thinly sliced green onions (about 3 green onions)
- 1/4 tsp. cayenne (or more, to taste)
- 1 tsp. kosher salt
- 1/2 tsp. black pepper
- 3/4 tsp. paprika
- 1/4 tsp. ground mustard
- 1/4 tsp. dried thyme
- 1/2 tsp. dried oregano
- 1/2 tsp. cumin
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol15mg5% |
Sodium680mg28% |
Potassium440mg13% |
Protein3g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A15% |
Vitamin C120% |
Calcium6% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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