Dippy eggs with Marmite soldiers

BBC GOOD FOOD
5Ingredients
10Minutes
280Calories

Ingredients

US|METRIC
  • 2 eggs
  • 4 slices bread (wholemeal)
  • 1 knob butter
  • marmite
  • seeds (mixed)
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    NutritionView More

    280Calories
    Sodium19% DV450mg
    Fat23% DV15g
    Protein22% DV11g
    Carbs9% DV27g
    Fiber8% DV2g
    Calories280Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol225mg75%
    Sodium450mg19%
    Potassium140mg4%
    Protein11g22%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A8%
    Vitamin C
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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