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Joel Ryder: "Perfectly! A delicious and filling meal. I added…" Read More
14Ingredients
25Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- 1 clove garlic (crushed)
- 1 chorizo sausage (small uncooked)
- 1 can tomatoes (tinned, crushed by hand)
- 1 handful cherry tomatoes
- peppers (Handful of chopped)
- salt
- smoked paprika
- chilli flakes
- honey (A blob of)
- coriander (Big pinch of chopped, cilantro)
- 2 eggs
- 1 handful feta
- 1 pinch coriander (cilantro)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium450mg19% |
| Potassium390mg11% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C25% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Joel Ryder 8 years ago
Perfectly! A delicious and filling meal. I added a whole green chilly, chopped, instead of the flakes