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Ingredients
US|METRIC
4 SERVINGS
- 2 cups vegetable stock
- 2 cups water
- 1 lb. baby potatoes (various colors)
- 3 Tbsp. olive oil (divided)
- 1 lb. lacinato kale (or Swiss chard, chopped roughly)
- 3 garlic cloves (chopped)
- 1/4 tsp. red pepper flakes
- salt
- black pepper
- zest (Grated, a lemon)
- lemon juice (to taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium730mg30% |
| Potassium1030mg29% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A360% |
| Vitamin C280% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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