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Ingredients
US|METRIC
4 SERVINGS
- 4 eggs
- 3/4 cup soy sauce
- 2 cups water
- 1/4 cup brown sugar
- 2 inches ginger (piece, sliced)
- 1 head broccoli
- 1 pinch salt
- 2 Tbsp. white sesame seeds (ground)
- 1 Tbsp. soy sauce
- 2 tsp. sugar
- 8 slices white sandwich bread
- 4 slices mozzarella
- 4 slices pepperoni
- 1 cup pretzel sticks
- 1/2 cup cherry tomatoes
- lettuce leaves (for lining bento)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol235mg78% |
| Sodium3880mg162% |
| Potassium840mg24% |
| Protein27g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber7g28% |
| Sugars19g |
| Vitamin A30% |
| Vitamin C230% |
| Calcium40% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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