Dinner Dilemma ~ Tamale Pie Recipe | Yummly

Dinner Dilemma ~ Tamale Pie

EAT 2 GATHER
15Ingredients
45Minutes
710Calories
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Ingredients

US|METRIC
  • 1 pound ground meat (This can be beef, chicken, turkey, pork, emu, camel…get what I’m saying any meat. If you like the meat you’ll like the end product. Use what you have on hand.)
  • 16 ounces beans (Any beans. Black, Northern, Pinto. Or if you make your own beans 1 pound of cooked beans. You could even use a can of refried beans.)
  • 16 ounces salsa (Any salsa will do use what you have. 16 ounces = 2 cups)
  • 1 cup shredded cheese (What ever you have. I have used sharp cheddar, Monterey Jack, Colby, Colby Jack, plain old cheddar, white cheddar….)
  • 1 cup yellow corn meal
  • 3 cups water
  • salt
  • 1 tablespoon chili powder (if you have it)
  • 1 pound ground meat (beef, chicken, turkey)
  • 16 ounces bean (black, pinto, refried, great northern)
  • 16 ounces salsa (use whatever is your favorite, we like Pace)
  • 1 cup shredded cheese (or more if you are a cheese lover)
  • 1 cup yellow corn meal
  • 3 cups water
  • 3 teaspoons chili powder
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    NutritionView More

    710Calories
    Sodium59% DV1420mg
    Fat45% DV29g
    Protein98% DV50g
    Carbs21% DV63g
    Fiber44% DV11g
    Calories710Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat14g70%
    Trans Fat1.5g
    Cholesterol140mg47%
    Sodium1420mg59%
    Potassium1420mg41%
    Protein50g98%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber11g44%
    Sugars11g22%
    Vitamin A50%
    Vitamin C40%
    Calcium40%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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