Dinengdeng

FILIPINO CHOW
11Ingredients
45Minutes
110Calories

Ingredients

US|METRIC
  • 1 onion (medium-sized, sliced)
  • 1 knob ginger (sliced then crushed)
  • 2 tomatoes (large, sliced)
  • 8 pieces okra (ends trimmed)
  • 1 squash (large, cut into cubes)
  • 2 eggplants (small, sliced)
  • 1 ampalaya (large, bitter gourd, cored and sliced)
  • 1 cup string beans (sliced into 3 inch pieces)
  • 1 cup leaves (jute, saluyot)
  • 3 tablespoons fish sauce (bagoong isda)
  • 4 cups water
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    110Calories
    Sodium45% DV1070mg
    Fat0% DV0g
    Protein10% DV5g
    Carbs9% DV27g
    Fiber44% DV11g
    Calories110Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium1070mg45%
    Potassium1030mg29%
    Protein5g10%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber11g44%
    Sugars10g20%
    Vitamin A30%
    Vitamin C40%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop