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20Ingredients
60Minutes
410Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3 Tbsp. olive oil
- 1/4 cup all purpose flour
- 1 sweet onion (medium sized, like Vidalia or Walla Walla, quartered and thinly sliced)
- 1 tsp. salt
- 3 cloves garlic (minced)
- 6 cups vegetable broth (at room temperature)
- 2 stalks celery (tops removed, sliced 1/4 inch thick)
- 1 1/2 lb. potato (in 3/4 inch chunks, peel if they’re russets)
- 1 cup baby carrots (see note)
- 1 Tbsp. fresh thyme
- 2 Tbsp. chopped fresh dill
- 1/2 tsp. sweet paprika
- fresh black pepper
- 15 oz. navy beans (rinsed and drained, about 1 1/2 cups)
- 1 1/2 cups all purpose flour
- 2 tsp. baking powder
- 1 Tbsp. dried rosemary (finely chopped)
- 1/2 tsp. salt
- 3/4 cup unsweetened almond milk (or soy)
- 2 Tbsp. olive oil
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Directions
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium1500mg63% |
| Potassium820mg23% |
| Protein11g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(5)
Marika Bell a year ago
strange, the dumpling were thick and didn't get fluffy. very stodgy. and rosemary was too strong
Talis 3 years ago
Wonderful! I added some extra Vveggies (parsnips and peas) and thickened the soup a little more. My family is getting this for their lunch. The flavors are wonderful.
S 4 years ago
The dumplings were so satisfying. The soup was tasty but a little bland. It helped to serve with extra black pepper and fresh dill.
Kelly 4 years ago
Really delicious, but needs an acid. Definitely one I'll be playing with in the future!
Betz 6 years ago
I made this exactly as the recipe said. It is delicious. This is definitely part of the regular rotation. We love it and it makes the house smell great. I maybe cooked the dumplings a little longer