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Ingredients
US|METRIC
2 SERVINGS
- 1 cucumbers
- 1/3 cup yogurt
- 2 tsp. cilantro (chopped)
- 2 tsp. dill (chopped)
- 1/4 tsp. chat masala (optional)
- 1/4 tsp. cumin powder (roasted)
- 1/4 tsp. sugar
- 1 handful roasted peanuts
- salt (to taste.)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium520mg22% |
| Potassium540mg15% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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