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Dill-Poached Salmon with Herbed Yogurt Sauce
JILL SILVERMAN HOUGH10Ingredients
35Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 sprigs chopped fresh dill (divided)
- 1 cup vegetable broth
- 4 salmon fillets (about 3/4-in thick)
- 3/4 cup greek style plain yogurt
- 1 Tbsp. fresh flat leaf parsley (chopped)
- 2 tsp. lemon juice
- 1 tsp. coarse kosher salt
- 1/2 tsp. freshly ground black pepper
- 1 small carrot (cut into matchsticks)
- 4 radishes (cut into matchsticks)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium930mg39% |
| Potassium540mg15% |
| Protein24g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium8% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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