Dill Pickle Hummus

BLISSFUL BASIL
7Ingredients
15Minutes
150Calories

Ingredients

US|METRIC
  • 15 ounces chickpeas (drained and rinsed)
  • 1/4 cup pickle juice (dill, straight from the jar)
  • 1 1/2 tablespoons Tahini
  • 1 clove garlic (smashed and roughly chopped)
  • 1/4 teaspoon sea salt
  • freshly ground black pepper (to taste)
  • 1/2 cup cornichons (or small dill pickles, diced)
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    NutritionView More

    150Calories
    Sodium20% DV470mg
    Fat4% DV2.5g
    Protein8% DV4g
    Carbs10% DV29g
    Fiber12% DV3g
    Calories150Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium470mg20%
    Potassium150mg4%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A2%
    Vitamin C6%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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