Dill Baked Salmon with Veggies in Parchment

SASSY EATS
9Ingredients
35Minutes
250Calories

Ingredients

US|METRIC
  • 12 ounces salmon fillets
  • 1 zucchini (thinly sliced)
  • 1 squash (thinly sliced)
  • 1/4 red onion (thinly sliced)
  • 1 1/2 teaspoons fresh dill (chopped)
  • 1 tablespoon fresh lemon juice
  • extra-virgin olive oil (for drizzling)
  • salt
  • freshly ground pepper
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    NutritionView More

    250Calories
    Sodium10% DV250mg
    Fat25% DV16g
    Protein35% DV18g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories250Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol45mg15%
    Sodium250mg10%
    Potassium580mg17%
    Protein18g35%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A6%
    Vitamin C30%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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