Dijon-Pepper Steak Recipe | Yummly

Dijon-Pepper Steak

DIABETIC LIVING
9Ingredients
20Minutes
470Calories
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Ingredients

US|METRIC
  • 2 pounds boneless beef sirloin steak (cut 1 inch thick)
  • 1 1/2 teaspoons cracked black pepper
  • 1 tablespoon cooking oil
  • 2 cups baby carrots (packaged whole trimmed)
  • 1 onion (medium, sliced)
  • 10.75 ounces condensed cream of celery soup (reduced-fat and reduced-sodium)
  • 2 tablespoons dijon-style mustard
  • 3 cups penne pasta (hot cooked multigrain, optional)
  • fresh parsley (Snipped, optional)
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    NutritionView More

    470Calories
    Sodium20% DV480mg
    Fat17% DV11g
    Protein80% DV41g
    Carbs16% DV48g
    Fiber16% DV4g
    Calories470Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol70mg23%
    Sodium480mg20%
    Potassium850mg24%
    Protein41g80%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A120%
    Vitamin C10%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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