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Dijon Mushroom Pan Seared Pork
CARRIE'S EXPERIMENTAL KITCHEN7Ingredients
45Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless center cut pork chops (ounce)
- 10 sliced mushrooms (ounce Package)
- 1 Tbsp. extra virgin olive oil
- 1 Tbsp. butter
- 2 Tbsp. Dijon mustard
- 2 cups low sodium chicken broth
- 1 Tbsp. all purpose flour
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium170mg7% |
| Potassium2620mg75% |
| Protein61g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium4% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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