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Dijon Herb Salmon Salad + Behind the Lens
HEALTHFUL PURSUIT18Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. salmon fillets
- rock salt (pinch of Himalayan)
- 1 dash freshly ground pepper
- 1/2 English cucumber (cut in half lengthwise then sliced)
- 1 tomato (diced)
- 4 sticks celery (diced)
- 2 green onions (finely chopped)
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. extra-virgin olive oil
- 2 Tbsp. gluten (free Dijon mustard)
- 2 Tbsp. water
- 1 clove garlic
- 3/4 tsp. rosemary leaves (fresh, – about 2 sprigs)
- 3/4 tsp. fresh thyme leaves (– about 4 bunches)
- 1/4 tsp. rock salt (Himalayan)
- freshly ground pepper
- 1 tsp. black mustard seeds
- 1/4 cup flat leaf parsley (roughly chopped)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium390mg16% |
| Potassium440mg13% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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