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Ingredients
US|METRIC
2 SERVINGS
- 15 oz. canned chickpeas (drained and rinsed)
- 1/2 Tbsp. extra-virgin olive oil
- 1 tsp. smoked paprika (divided)
- salt
- pepper
- 5 oz. salmon (wild canned/packaged)
- 5.3 oz. cottage cheese (Muuna 2% plain)
- 1/2 cup cucumber (diced)
- 2 Tbsp. capers
- 1 1/2 Tbsp. Dijon mustard
- 1 Tbsp. lemon juice
- 1/2 tsp. dried dill (or 2 tablespoons chopped fresh dill)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1600mg67% |
| Potassium850mg24% |
| Protein35g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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