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Andrew Obringer: "very good and relatively simple. Did not have tu…" Read More
22Ingredients
┅Seconds
580Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 medium tomatoes (coarsely chopped, about 6 cups)
- 1 red bell pepper (seeds and membranes removed, coarsely chopped)
- 2 jalapeños (seeds removed if you want less heat, coarsely chopped)
- 1/2 cup extra virgin olive oil
- 2 onions (chopped)
- 2 large garlic cloves (finely chopped)
- 1 piece fresh ginger (peeled, finely chopped, about 1 Tbsp.)
- 1 Tbsp. curry powder
- 1 Tbsp. ground cumin
- 1 tsp. ground turmeric
- 1/4 tsp. ground cardamom
- kosher salt
- 1 cup plain yogurt
- 1 Tbsp. tomato paste
- 1 Yukon Gold potato (peeled, cut into ¾" cubes)
- 1 carrot (peeled, cut into ¼"-thick coins)
- 2 lb. boneless chicken thighs (skinless, cut into 1" pieces)
- 14 oz. coconut milk
- 3 Tbsp. ghee (optional)
- 1 cup cilantro (coarsely chopped, plus whole leaves for serving)
- steamed rice
- spinach
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat420 |
% DAILY VALUE |
Total Fat47g72% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol100mg33% |
Sodium250mg10% |
Potassium850mg24% |
Protein24g |
Calories from Fat420 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A70% |
Vitamin C70% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Andrew Obringer 3 years ago
very good and relatively simple. Did not have turmeric or cilantro and it was still fine.