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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups egg whites (equivalent to 6 eggs*)
- 1/4 cup granulated sugar
- 1/4 cup splenda
- 2 tsp. pure vanilla extract
- 1/4 tsp. salt (optional)
- 3 cups low fat milk (or skim, heated until very hot)
- ground nutmeg (or ground cinnamon for garnish, optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium250mg10% |
| Potassium290mg8% |
| Protein10g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber0g0% |
| Sugars16g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium15% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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