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Diced Turkey With Chorizo And Chickpeas
BERNARD MATTHEWS15Ingredients
65Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams turkey fillets (Diced)
- 2 Tbsp. olive oil
- 1 onion (sliced)
- 1 clove garlic (sliced)
- 2 carrots (peeled and sliced)
- 1 stalk celery (sliced)
- 1 red chilli (deseeded and chopped)
- 1 tsp. smoked paprika
- red wine (Splash of)
- 400 grams chopped tomatoes
- 200 mL stock
- 200 grams chorizo (sliced)
- 400 grams chickpeas (drained)
- seasoning
- chopped parsley
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1020mg43% |
| Potassium840mg24% |
| Protein20g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A130% |
| Vitamin C40% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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