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Diced Spinach And Dried Smoked Tofu Salad
YANKITCHEN6Ingredients
20Minutes
30Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 pieces tofu (dried smoked, available in any Asian grocery store and some American grocery stores too)
- 1 bunch spinach
- 1/2 tsp. sugar
- 1 tsp. sesame oil
- salt (to taste)
- water (for blanching spinach)
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium470mg13% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A160% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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