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Dianne Bibby

BIBBY'S KITCHEN
19Ingredients
25Minutes
170Calories
Read Directions

Ingredients

US|METRIC
  • 1 English cucumber (large, skin on, deseeded and roughly chopped)
  • 3 cups Greek yoghurt
  • 3 spring onions (diced)
  • 1 clove garlic (minced)
  • 1 handful fresh mint
  • 2 teaspoons chives (chopped)
  • 1 teaspoon fresh tarragon (chopped)
  • 1/2 lemon (about 2 tablespoons)
  • 2 tablespoons olive oil
  • sea salt flakes
  • freshly ground black pepper
  • 3/4 cup chilled water
  • 1/2 cup black grapes (thinly sliced into rounds)
  • 4 radishes (finely sliced)
  • 1 wedge watermelon (deseeded and cut into 5mm cubes, to make about 1/3 cup)
  • 2 tablespoons pistachio nuts (toasted, roughly chopped)
  • chives (chopped, for finishing)
  • extra virgin olive oil (for drizzling)
  • herbs (micro, optional)
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    NutritionView More

    170Calories
    Sodium7% DV170mg
    Fat17% DV11g
    Protein10% DV5g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories170Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol15mg5%
    Sodium170mg7%
    Potassium380mg11%
    Protein5g10%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A15%
    Vitamin C30%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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