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Diane's Sweet Tooth Satisfying Baked Apples
DIANE HENDERIKS9Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 apples (Large, washed, cored and bottom intact)
- 2 Tbsp. brown sugar
- 1 tsp. cinnamon
- 1/2 tsp. ground ginger
- 1/4 tsp. nutmeg
- 1/4 cup nuts (chopped unsalted)
- 1/8 cup sunflower seeds
- 1 Tbsp. peanut oil
- 1 cup herbal tea (any kind., I like peach or lemon zinger)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium300mg9% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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