Diabetic Lasagna

LIVING SWEET MOMENTS
13Ingredients
40Minutes
270Calories

Ingredients

US|METRIC
  • 1 1/2 pounds ground turkey breast
  • 1 onion (large, chopped)
  • 2 cloves garlic (minced)
  • 28 ounces crushed tomatoes (can of, with NO SALT ADDED)
  • 4 leaves basil (chopped)
  • 1 teaspoon dried oregano
  • 9 sheets whole wheat lasagna noodles
  • 15 ounces fat free ricotta cheese
  • 1 egg
  • 2 cups part skim mozzarella cheese (shredded)
  • 2 teaspoons olive oil
  • salt
  • pepper
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    NutritionView More

    270Calories
    Sodium18% DV440mg
    Fat22% DV14g
    Protein47% DV24g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories270Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol100mg33%
    Sodium440mg18%
    Potassium500mg14%
    Protein24g47%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C15%
    Calcium35%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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