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Dhokri (Lawati Lamb and Dumpling Stew)
TARA'S MULTICULTURAL TABLE23Ingredients
5Hours
610Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups unbleached all purpose flour
- 2 Tbsp. vegetable oil
- 1 tsp. kosher salt
- 1/2 cup water
- 1 1/4 lb. lamb (1-, pieces such as stew meat or up to 2 pounds bone-in lamb)
- 1 tsp. kosher salt (plus 1 tablespoon, divided)
- 4 1/2 cups water
- 2 Tbsp. vegetable oil
- 3 red onions (medium, minced)
- 4 cloves garlic (mashed into a paste)
- 2 1/2 tsp. ground coriander
- 2 tsp. ground cumin
- 1/2 tsp. ground black pepper
- 1/2 tsp. ground turmeric
- 1/2 tsp. ground ginger
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground cardamom
- 1/4 tsp. red pepper flakes
- 1/8 tsp. ground cloves
- 1/8 tsp. ground nutmeg
- 1/4 cup tomato paste
- 2 plum tomatoes (or medium, cored and diced)
- ghee (for serving optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories610Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat12g60% |
Trans Fat0g |
Cholesterol85mg28% |
Sodium1150mg48% |
Potassium630mg18% |
Protein25g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A10% |
Vitamin C20% |
Calcium8% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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