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Ingredients
US|METRIC
3 SERVINGS
- 500 grams lamb (meat, I used a mix of bone-in and boneless pieces)
- 3 Tbsp. ginger paste
- 3 Tbsp. garlic paste
- 1 cup yogurt
- 1/2 tsp. turmeric powder
- 1/2 tsp. chilli powder
- 1/2 tsp. salt
- 2 tsp. cumin seeds
- 2 tsp. coriander seeds
- 1 tsp. black peppercorn
- 2 inches canela
- 1 tsp. mace (about 2 inch piece)
- 5 onions (large, finely chopped)
- 2 red chilli (dry)
- 1 inch cinnamon sticks
- 6 cloves
- 6 green cardamom
- 2 bay leaves
- 1/2 tsp. cumin seeds
- 1/2 tsp. turmeric powder
- 1 tsp. chilli powder (red)
- 1 tsp. Garam Masala
- 6 Tbsp. mustard oil
- 2 Tbsp. ghee (clarified butter)
- salt (to taste)
- 1 cup coriander (freshly chopped)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium940mg39% |
| Potassium1090mg31% |
| Protein34g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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