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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. cornish game hens (halved, giblets and backbones removed)
- 3 Tbsp. olive oil
- 1 Tbsp. crushed red pepper (dried)
- 1 Tbsp. fresh rosemary (chopped)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium70mg3% |
| Potassium290mg8% |
| Protein19g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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