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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. melted butter
- 1/2 cup minced onion (fresh)
- 1 tsp. minced garlic
- 2 oz. pimientos (drained)
- 1 Tbsp. flour
- 1 tsp. dry mustard
- 1 tsp. Old Bay Seasoning
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 2 Tbsp. parsley (minced)
- 1 egg (beaten)
- 1 Tbsp. Worcestershire sauce
- 1/2 cup broth (clam)
- 1/2 cup fresh bread crumbs
- 1 lb. lump crab meat (any bits of shell removed)
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. melted butter
- 2 Tbsp. bread crumbs (soft)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol185mg62% |
| Sodium1030mg43% |
| Potassium560mg16% |
| Protein25g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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