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Ingredients
US|METRIC
2 SERVINGS
- 1 kale leaves (big bunch of fresh)
- 1 avocado (ripe, peeled and cut in cubes)
- 1 red apple (organic, cut in cubes)
- 1 cup cooked quinoa
- 1 Tbsp. extra-virgin olive oil
- 1 lemon juice (only)
- 2 tsp. chia seeds
- toasted almonds (to garnish, optional)
- 1 tsp. sea salt
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium1200mg50% |
| Potassium950mg27% |
| Protein11g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber15g60% |
| Sugars11g |
| Vitamin A20% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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