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Jennifer Daniels: "This was awesome! I don't know how much of a deto…" Read More
16Ingredients
60Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 0.5 oz. dried mushrooms (recommend shiitake and porcini mix)
- 1 Tbsp. neutral oil (such as sunflower)
- 8 oz. crimini mushrooms (fresh, sliced)
- 4 oz. fresh shiitake mushrooms (stems discarded, sliced)
- 4 oz. oyster mushrooms (fresh, sliced)
- 2 oz. enoki (fresh, or beech mushrooms, optional)
- 1 leek (light green and white parts, sliced)
- 3 cups low sodium vegetable broth
- 1 Tbsp. fresh minced ginger
- 1 clove garlic (minced)
- 1 Tbsp. soy sauce (or tamari)
- 1 Tbsp. rice vinegar
- 3 Tbsp. sweet white miso
- 1 baby bok choy (sliced)
- 1 scallion (sliced, for garnish, optional)
- kosher salt
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1060mg44% |
| Potassium890mg25% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer Daniels 5 years ago
This was awesome! I don't know how much of a detox effect it had on me, but the flavor was delicious! I used bone broth for the stock and added the soaking liquid from the dried porcinis. It was a bit salty, but really delicious.