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Ingredients
US|METRIC
2 SERVINGS
- 1 cup fresh spinach leaves
- 1 avocado (peeled and cut into chunks)
- 1 cup water (purified)
- 1/2 lemon (juice only)
- 1 celery stalk
- 1/2 cup broccoli florets (fresh)
- 1 onion (small, finely diced)
- 1 garlic clove (minced)
- 1 inch ginger piece (peeled)
- 1/4 tsp. sea salt
- freshly ground black pepper
- seeds (Mixed, to garnish, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium810mg23% |
| Protein5g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber11g44% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C100% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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