Detox Red Lentil Veggie Soup

COLORFUL RECIPES(1)
Carolyn G.: "Easy and delicious I only had yellow onion and it…" Read More
13Ingredients
40Minutes
170Calories

Ingredients

US|METRIC
  • 2 tablespoons extra-virgin olive oil
  • 1 leek
  • 3 garlic
  • 3 sticks celery
  • 1 cup carrots
  • 1 red bell pepper
  • 1 sweet potato
  • 1 1/2 cups red lentils
  • 1 teaspoon turmeric
  • 3 teaspoons cumin
  • 1 teaspoon salt
  • 8 cups water
  • 1/2 lemon
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    NutritionView More

    170Calories
    Sodium13% DV300mg
    Fat5% DV3.5g
    Protein18% DV9g
    Carbs9% DV27g
    Fiber48% DV12g
    Calories170Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium480mg14%
    Protein9g18%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber12g48%
    Sugars3g6%
    Vitamin A90%
    Vitamin C45%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Carolyn G. 2 years ago
    Easy and delicious I only had yellow onion and it worked great!

    PlanShop