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Carolyn Gitlin: "Easy and delicious I only had yellow onion and it…" Read More
13Ingredients
40Minutes
170Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 1 leek
- 3 garlic
- 3 sticks celery
- 1 cup carrots
- 1 red bell pepper
- 1 sweet potato
- 1 1/2 cups red lentils
- 1 tsp. turmeric
- 3 tsp. cumin
- 1 tsp. salt
- 8 cups water
- 1/2 lemon
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium480mg14% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A90% |
| Vitamin C45% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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