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Ingredients
US|METRIC
4 SERVINGS
- 2 cups baby kale (stems removed)
- 1 cup pear (chopped green)
- 1 1/2 cups leek (chopped)
- 3 cups vegetable stock
- 1 Tbsp. olive oil
- 1 tsp. finely chopped garlic
- 1 tsp. cumin seeds
- 2 Tbsp. green onions (chopped, only white portion)
- 3 cups baby bok choy (chopped)
- 1 tsp. crushed black pepper
- 1/2 tsp. salt (or as per taste)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1050mg44% |
| Potassium340mg10% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C90% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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