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Ingredients
US|METRIC
5 SERVINGS
- 200 grams kale (very finely shredded or grated with the stalks removed)
- 300 grams red cabbage (shredded or finely grated)
- 2 carrots (shredded or finely grated)
- 2 tomatoes (chopped into small dice)
- 1 red pepper (chopped into small dice)
- 2 avocados (Ripe, peeled and chopped)
- 110 grams paneer (chopped into small cubes, Optional)
- 400 grams kala channa (Dark Brown Chickpeas, drained and rinsed)
- 1 lemon
- 1 lime
- 50 grams coriander (finely chopped)
- 1 tsp. salt
- 1 green chilli (finely chopped)
- 1 handful pine nuts
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium610mg25% |
| Potassium1210mg35% |
| Protein9g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber12g48% |
| Sugars9g |
| Vitamin A260% |
| Vitamin C290% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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