Detox Green Vegetable Soup Recipe | Yummly

Detox Green Vegetable Soup

THE HEALTHY CHEF
13Ingredients
25Minutes
140Calories
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Ingredients

US|METRIC
  • 1 liter home made vegetable stock (or water)
  • 500 grams vegetables (assorted green, broccoli, spinach, zucchini, spinach)
  • 1 tablespoon ginger (fresh grated)
  • 1 bunch coriander (or Thai basil)
  • sea salt
  • pepper
  • 1 bunch parsley (chopped)
  • 1 lemon (or 2 limes)
  • 2 teaspoons galangal (fresh grated, or ginger)
  • 1 bunch coriander (fresh chopped, or Thai basil)
  • 2 spring onions (finely sliced)
  • 1 clove garlic (fresh raw, smashed)
  • 1/4 teaspoon ground black pepper
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    NutritionView More

    140Calories
    Sodium14% DV340mg
    Fat5% DV3g
    Protein16% DV8g
    Carbs10% DV30g
    Fiber52% DV13g
    Calories140Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium340mg14%
    Potassium1350mg39%
    Protein8g16%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber13g52%
    Sugars2g4%
    Vitamin A380%
    Vitamin C170%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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