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Ingredients
US|METRIC
4 SERVINGS
- 1 cup spinach leaves
- 1 banana (cut into pieces)
- 1 cup pineapple chunks (frozen)
- 1 Tbsp. chia seeds
- 1 cup unsweetened almond milk (plus more if needed)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium380mg11% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Angela G. 7 years ago
It needed ice & I would only do half a banana next time, but really yummy. I could make this part of my new healthy lifestyle!