Detox Chickpea Tagine

ALIVE
16Ingredients
55Minutes
270Calories

Ingredients

US|METRIC
  • 2 tablespoons extra virgin olive oil
  • 2 sweet potatoes (medium, peeled and cut into 1 in, 2.5 cm pieces)
  • 1 onion (diced)
  • 2 garlic cloves (minced)
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon fine grain salt
  • 2 tablespoons tomato paste
  • 2 cups cooked chickpeas (drained and rinsed if canned)
  • 2 1/2 cups low sodium vegetable stock
  • 1 bunch lacinato kale (de-stemmed and torn)
  • 2 tablespoons lemon juice
  • 2 cups cooked quinoa (warm)
  • 1/2 cup chopped fresh parsley (roughly)
  • 1/4 cup pomegranate seeds
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    NutritionView More

    270Calories
    Sodium5% DV115mg
    Fat14% DV9g
    Protein12% DV6g
    Carbs14% DV41g
    Fiber28% DV7g
    Calories270Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium115mg5%
    Potassium610mg17%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A200%
    Vitamin C35%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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