Dessert for Breakfast! Easy Peach Crisp {Healthy, Vegan, Gluten Free}

EA STEWART
10Ingredients
30Minutes
280Calories

Ingredients

US|METRIC
  • 4 peaches (ripe, seed removed, and cut into cubes)
  • 2 tablespoons chia seeds
  • 1 tablespoon tapioca flour
  • 3 tablespoons pure maple syrup (divided)
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon salt (divided)
  • 3/4 cup gluten-free oats
  • 1/4 cup sorghum flour
  • 2 tablespoons virgin coconut oil (melted)
  • 2 cups yogurt ({Greek, almond, coconut}, optional for serving)
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    NutritionView More

    280Calories
    Sodium8% DV190mg
    Fat18% DV12g
    Protein12% DV6g
    Carbs13% DV39g
    Fiber16% DV4g
    Calories280Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol10mg3%
    Sodium190mg8%
    Potassium530mg15%
    Protein6g12%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber4g16%
    Sugars26g52%
    Vitamin A10%
    Vitamin C20%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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