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Dessert for Breakfast! Easy Peach Crisp {Healthy, Vegan, Gluten Free}
EA STEWART10Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 peaches (ripe, seed removed, and cut into cubes)
- 2 Tbsp. chia seeds
- 1 Tbsp. tapioca flour
- 3 Tbsp. pure maple syrup (divided)
- 1/2 tsp. ground ginger
- 1/4 tsp. salt (divided)
- 3/4 cup gluten-free oats
- 1/4 cup sorghum flour
- 2 Tbsp. virgin coconut oil (melted)
- 2 cups yogurt ({Greek, almond, coconut}, optional for serving)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol10mg3% |
Sodium200mg8% |
Potassium670mg19% |
Protein11g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber8g32% |
Sugars26g |
Vitamin A10% |
Vitamin C20% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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