Dessert Dates Recipe | Yummly

Dessert Dates

GOUGEGOODS
6Ingredients
7Minutes
70Calories

Ingredients

US|METRIC
  • 10 dates (pitted whole)
  • 5 pecans (split in half)
  • 1 tablespoon goat cheese (OR 1 Tablespoon almond butter, or nut butter of your choice)
  • 5 whole beans (cacao, optional)
  • 1 teaspoon cinnamon
  • 1/2 teaspoon sea salt
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    NutritionView More

    70Calories
    Sodium10% DV250mg
    Fat5% DV3g
    Protein2% DV1g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories70Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium250mg10%
    Potassium115mg3%
    Protein1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars10g20%
    Vitamin A2%
    Vitamin C0%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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