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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. olive oil
- 1 cup apples (ripe, chopped)
- 2 cups baby spinach (chopped)
- 1 tsp. garlic (crushed/chopped)
- 2 cups vegetable broth (low sodium)
- 1/2 tsp. salt
- 1/2 tsp. black pepper (crushed)
- 1/2 cup unsweetened coconut milk
- 1 Tbsp. cheddar cheese (grated, optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1590mg66% |
| Potassium400mg11% |
| Protein3g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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