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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup chopped green bell pepper
- 2 Tbsp. chopped onion
- 1/2 cup liquid egg substitute (fat-free)
- 1 oz. ham (sliced 97% to 98% fat-free, about 2 slices, chopped)
- 2 Tbsp. fat free cheddar cheese (shredded)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium820mg34% |
| Potassium470mg13% |
| Protein21g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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