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8Ingredients
40Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 eggs
- 1/2 cup half and half
- 1 cup cheddar cheese (shredded)
- 1 cup cooked ham (diced, can substitute cooked bacon or sausage)
- 1/2 cup onion (diced)
- 3/4 cup bell pepper (diced, I used red and green)
- salt (/Pepper to taste)
- 1/2 cup green onion (diced, to garnish, optional)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol485mg162% |
Sodium990mg41% |
Potassium410mg12% |
Protein30g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A20% |
Vitamin C45% |
Calcium30% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
JCB 4 years ago
Tasted great, though I think I actually should not have skipped buttering it up -- the toasted bits proved very hard to remove from our baking dish.